Join us for the Just Breathe Wellness Retreat, hosted by Ravenwood Farms and Tru Equine Therapy LLC, at Ravenwood Farms,
located at Ravenwood Farms 125 Bassett Rd., Mannington, NJ 08079.
Retreats will take place on Saturday, November 16 and December 7th
These are two separate booked day retreats 10am-4pm
Tickets are priced at $175 person. $200 for purchases made the week of the event.
*If you wish to attend but this is not in your budget at this time, please reach out and someone from our team will get back to you Ravenwood Farms Charity and Tru Wellness will so sponsorships for those who really feel called and can not afford it.
Enjoy refreshments throughout the day, along with a delicious vegetarian lunch. Participants can attend various activities and will be organized into groups of 8 to 10 during sessions. Many of the wellness sessions will be held in our sacred tent, led by certified professional practitioners.
Our “Just breathe” event features a variety of wellness and therapeutic practices designed to enhance well-being. Throughout this special day, participants will engage in various events that promote a cleansing and stress-free atmosphere, fostering lighthearted conversations and encouraging everyone to leave behind their heaviest burdens. As you depart, you will feel refreshed, lighter, and with a deeper sense of connection to yourself and others. Group and individual sessions will be held throughout the day, with an itinerary provided for your convenience. You are welcome to participate in all activities or choose as many as you like!
Somatic Breathwork Session is a group/private therapeutic practice that combines conscious, rhythmic breathing with body awareness to release stored emotions, reduce stress, and promote inner healing. By reconnecting with the body and nervous system, participants can experience deep relaxation, emotional clarity, and enhanced well-being. This mindful approach helps reset patterns of tension, creating space for renewal and self-discovery. Reiki a practice that complements breathwork by promoting relaxation and balancing the body’s energy. During the session, the practitioner channels calming energy through light touch or hovering hands, supporting emotional release and deeper connection to the breath. Reiki helps ease tension, enhance energetic flow, and create a safe, nurturing space, allowing participants to fully immerse in their breathwork journey with a sense of peace, grounding and assists in releasing stuck energy.
Cacao Ceremony a group activity that involves drinking ceremonial cacao to promote healing, connection, and self-exploration. The ceremony is led by a facilitator who guides participants through meditations and reflective exercises. For those unfamiliar with this practice, CACAO CEREMONIES are self love practices that opens the heart chakra through the use of cacao, derived from the cacao tree and the primary ingredient in chocolate. Experience the rich flavors and profound benefits of cacao as you embark on a journey of inner exploration and connection with others.
Transformational Hypnotherapy is a guided meditation by a certified hypnotherapist, which utilizes deep relaxation techniques and high-frequency lotus oil to open your third eye and crown chakra. This practice promotes heightened awareness and stress relief. Reiki is also performed during this group sessions as well.
Crystal Bowl and Sound Therapy which harnesses the vibrational healing properties of crystal bowls to promote relaxation and restore balance within the body. Indulge in Reiki Therapy, an ancient Japanese healing technique that channels energy to reduce stress, pain, and fatigue while enhancing overall vitality. Experience the soothing benefits of both individual and group Reiki Therapy sessions for a comprehensive healing experience.
Bio Mat Sessions are available in both full-length and seated formats. The Bio Mat is a medical device that emits far-infrared rays (FIR) and negative ions to assist with a variety of health issues. Some individuals experience immediate relief from pain and discomfort, while others may require a few sessions for effective pain relief. The Bio Mat is also beneficial for stress management, helping to alleviate stress, insomnia, and difficulties with relaxation. It can aid in healing for sprains, strains, post-surgical recovery, and muscle tension reduction. Additionally, the Bio Mat promotes improved circulation and assists with detoxification, helping to eliminate harmful toxins and acid waste from the body.
Assisted Equine Therapy and Mirror Work involves horses connecting with us on an energetic level at our deepest selves. They perceive and see beyond the surface, revealing what lies beneath our façades and showing us what is hidden within. Human energy workers utilize this profound connection in amazing ways. One example of this is the mirroring technique used during equine therapy, which leverages the natural behavioral responses of horses to facilitate emotional and psychological healing in individuals. Some human energy work is remarkably transparent, helping to bring awareness to aspects of the self that may need healing, acceptance, or release. Horses are highly sensitive animals capable of mirroring emotions and behaviors, providing valuable insights into a person's mental and emotional state. Overall, this modality fosters personal growth and healing through the powerful connection between horse and human.
Gift bags will be handed out at the end of the day as our way of saying thank you for spending your time with us. We appreciate your participation and hope you enjoy this token of gratitude!
